Crisis Support

Aberdeenshire Council Out of hours emergency service 0845 8400070
Samaritans 08457 90 90 90
Samaritains provide confidential non-judgemental emotional support 24hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
Breathing Space 0800 83 85 87
Breathing Space is a free and confidential phoneline service for any individual, who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to.
Know the Score 0800 587 5879 (24 hr Free Confidential Helpline)
Information and advice on drugs in Scotland for young people, parents and professionals
Talk to FRANK 0800 77 66 00
24 hours a day, 365 days a year, FRANK is around to give you FREE info on drugs.
Drinkline 0800 917 8282 9am-11pm
Drinkline offers the following services: Information and self-help materials; Help to callers worried about their own drinking; Support to the family and friends of people who are drinking; Advice to callers on where to go for help.
The National Debtline - 0808 808 4000
Free, confidential and independent advice for those facing debt problems.

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